This lecture course is part of the Group Fitness Instructor program. Students will
learn knowledge and skill foundations necessary to teach a safe and effective group
fitness class, no matter what type of modality. Students will also learn how to successfully
develop and implement safe and effective group exercise programs, and engage their
participants. Topics covered include: anatomy, kinesiology, exercise physiology, instructional
techniques, class design, cueing, and injury prevention. Upon completion students
will be prepared to take a Group Fitness Certification test.