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KINE 205 Advanced Yoga Asana

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Minimum Grade for Prerequisites

Unless otherwise indicated, a grade of C or higher is required for all prerequisite courses.

Course Description

This course is part of the 300 hour Yoga Teacher Training certificate program. Students will develop their understanding of yoga asana practice through study of sun salutations, theories of transitional and embodied movement, and restorative yoga. Students will also choreograph and teach personal flow and restorative sequences.

Units: 3
Degree Credit
Letter Grade Only
  • Lecture hours/semester: 32-36
  • Lab hours/semester: 48-54
  • Homework hours/semester: 64-72
Prerequisites: Successful completion of a Yoga Alliance RYS-200 program.
Corequisites: KINE 203, KINE 204
Transfer Credit: CSU