This course is part of the 300 hour Yoga Teacher Training certificate program. Students
will develop their understanding of yoga asana practice through study of sun salutations,
theories of transitional and embodied movement, and restorative yoga. Students will
also choreograph and teach personal flow and restorative sequences.
Letter Grade Only
Lecture hours/semester: 32-36
Lab hours/semester: 48-54
Homework hours/semester: 64-72
Prerequisites: Successful completion of a Yoga Alliance RYS-200 program.