Unless otherwise indicated, a grade of C or higher is required for all prerequisite
This lab course is part of the Group Fitness Instructor program. Students will learn
knowledge and skill foundations necessary to teach a safe and effective group fitness
class, no matter what type of modality. Students will also learn how to successfully
develop and implement safe and effective group exercise programs, and engage their
participants. Topics covered include: anatomy, kinesiology, exercise physiology, instructional
techniques, class design, cueing, and injury prevention. Upon completion students
will be prepared to take a Group Fitness Certification test.