Designed to increase conditioning through weight
training, with emphasis on individual needs in specific track events. Includes running
and instruction in all aspects of track and field. Designed for athletes planning
to participate in Varsity Track and Field in the spring semester. May be taken four
times for a maximum of 8 units.
Units: 0.5 - 2
Grade Option (Letter Grade or Pass/No Pass)
Lab hours/semester: 24-108
Recommended: Interscholastic participation in track and field or cross country.