AQUA 133.3 Individual Swim Conditioning III
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Aquatics (AQUA) Courses
- AQUA 109.1 Water Polo I
- AQUA 109.2 Water Polo II
- AQUA 109.3 Water Polo III
- AQUA 109.4 Water Polo IV
- AQUA 127.1 Swim Stroke Development I
- AQUA 127.2 Swim Stroke Development II
- AQUA 127.3 Swim Stroke Development III
- AQUA 127.4 Swim Stroke Development IV
- AQUA 133.1 Individual Swim Conditioning I
- AQUA 133.2 Individual Swim Conditioning II
- AQUA 133.3 Individual Swim Conditioning III
- AQUA 133.4 Individual Swim Conditioning IV
- AQUA 135.1 Aqua Exercise I
- AQUA 135.2 Aqua Exercise II
- AQUA 135.3 Aqua Exercise III
- AQUA 135.4 Aqua Exercise IV
Additional Content
Minimum Grade for Prerequisites
Unless otherwise indicated, a grade of C or higher is required for all prerequisite courses.
Course Description
This advanced level course is designed to engage students in a comprehensive cardiovascular exercise through the activity of swimming. The course utilizes tailored exercise prescriptions based on individual need, and is comprised of various drills and exercises to emphasize the physiological value of swimming to obtain cardiovascular fitness and muscular tone. Must be able to swim one length without touching the bottom or side walls.
Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit:
CSU
(CSU GE Area E2), UC*
