AQUA 135.1 Aqua Exercise I
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Aquatics (AQUA) Courses
- AQUA 109.1 Water Polo I
- AQUA 109.2 Water Polo II
- AQUA 109.3 Water Polo III
- AQUA 109.4 Water Polo IV
- AQUA 127.1 Swim Stroke Development I
- AQUA 127.2 Swim Stroke Development II
- AQUA 127.3 Swim Stroke Development III
- AQUA 127.4 Swim Stroke Development IV
- AQUA 133.1 Individual Swim Conditioning I
- AQUA 133.2 Individual Swim Conditioning II
- AQUA 133.3 Individual Swim Conditioning III
- AQUA 133.4 Individual Swim Conditioning IV
- AQUA 135.1 Aqua Exercise I
- AQUA 135.2 Aqua Exercise II
- AQUA 135.3 Aqua Exercise III
- AQUA 135.4 Aqua Exercise IV
Additional Content
Minimum Grade for Prerequisites
Unless otherwise indicated, a grade of C or higher is required for all prerequisite courses.
Course Description
A beginning level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class.
Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit:
CSU
(CSU GE Area E2), UC*
