PSYC 320 Psychology of Wellness: The Mind-Body Connection
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Psychology (PSYC) Courses
- PSYC 100 General Psychology
- PSYC 105 Experimental Psychology
- PSYC 106 Psychology of Prejudice and Discrimination
- PSYC 110 Courtship, Marriage and the Family
- PSYC 120 Introduction to Research Methods
- PSYC 121 Basic Statistical Concepts
- PSYC 200 Developmental Psychology
- PSYC 201 Child Development
- PSYC 220 Introduction to Psychobiology
- PSYC 225 Theories of Personality
- PSYC 230 Introduction to Cross-Cultural Psychology
- PSYC 300 Social Psychology
- PSYC 301 Psychology of Human Relationships and Adjustment
- PSYC 310 Positive Psychology
- PSYC 320 Psychology of Wellness: The Mind-Body Connection
- PSYC 330 Sports Psychology
- PSYC 410 Abnormal Psychology
Additional Content
Minimum Grade for Prerequisites
Unless otherwise indicated, a grade of C or higher is required for all prerequisite courses.
Course Description
An exploration in the research, related concepts, factors and practices that contribute to overall health and wellness of brain and mind over the lifespan. It emphasizes holism: the physical, intellectual, emotional, social and self-directed spiritual components of wellness. It is interdisciplinary in nature drawing on source materials from positive, cross-cultural, clinical and health psychology, holistic health and neuroscience. The course will examine the intersection of the mind and body and reviews the scientific application of techniques that reduce stress and enhance biological, social, and psychological wellness.
- Lecture hours/semester: 48-54
- Homework hours/semester: 96-108
