Course Listings

Number Course Title Units Transfer
FITN 112.1 Cross Training I 0.5 or 1 CSU/UC
FITN 112.2 Cross Training II 0.5 or 1 CSU/UC
FITN 112.3 Cross Training III 0.5 or 1 CSU/UC
FITN 112.4 Cross Training IV 0.5 or 1 CSU/UC
FITN 116.1 Body Conditioning I 0.5 or 1 CSU/UC
FITN 116.2 Body Conditioning II 0.5 or 1 CSU/UC
FITN 116.3 Body Conditioning III 0.5 or 1 CSU/UC
FITN 116.4 Body Conditioning IV 0.5 or 1 CSU/UC
FITN 134 Track and Trail Aerobics 0.5 or 1 CSU/UC
FITN 201.1 Weight Training I 0.5 or 1 CSU/UC
FITN 201.2 Weight Training II 0.5 or 1 CSU/UC
FITN 201.3 Weight Training III 0.5 or 1 CSU/UC
FITN 201.4 Weight Training IV 0.5 or 1 CSU/UC
FITN 220 Weight Conditioning for Varsity Football 0.5 - 2 CSU/UC
FITN 225 Athletic Conditioning 0.5 - 2 CSU/UC
FITN 226 Plyometric Conditioning 0.5 or 1 CSU/UC
FITN 235.1 Boot Camp I 0.5 or 1 CSU/UC
FITN 235.2 Boot Camp II 0.5 or 1 CSU/UC
FITN 235.3 Boot Camp III 0.5 or 1 CSU/UC
FITN 235.4 Boot Camp IV 0.5 or 1 CSU/UC
FITN 237 Total Core Training 0.5 or 1 CSU/UC
FITN 301.1 Indoor Cycling I 0.5 or 1 CSU/UC
FITN 301.2 Indoor Cycling II 0.5 or 1 CSU/UC
FITN 301.3 Indoor Cycling III 0.5 or 1 CSU/UC
FITN 301.4 Indoor Cycling IV 0.5 or 1 CSU/UC
FITN 332.1 Stretching and Flexibility I 0.5 or 1 CSU/UC
FITN 332.2 Stretching and Flexibility II 0.5 or 1 CSU/UC
FITN 332.3 Stretching and Flexibility III 0.5 or 1 CSU/UC
FITN 332.4 Stretching and Flexibility IV 0.5 or 1 CSU/UC
FITN 334.1 Yoga I 0.5 or 1 CSU/UC
FITN 334.2 Yoga II 0.5 or 1 CSU/UC
FITN 334.3 Yoga III 0.5 or 1 CSU/UC
FITN 334.4 Yoga IV 0.5 or 1 CSU/UC
FITN 335.1 Pilates I 0.5 or 1 CSU/UC
FITN 335.2 Pilates II 0.5 or 1 CSU/UC
FITN 335.3 Pilates III 0.5 or 1 CSU/UC
FITN 335.4 Pilates IV 0.5 or 1 CSU/UC
FITN 336 Restorative Yoga 0.5 or 1 CSU/UC
FITN 336.1 Restorative Yoga I 0.5 or 1 CSU
FITN 336.2 Restorative Yoga II 0.5 or 1 CSU
FITN 336.3 Restorative Yoga III 0.5 or 1 CSU
FITN 336.4 Restorative Yoga IV 0.5 or 1 CSU
FITN 339 Pilates Circuit Training 0.5 or 1 CSU/UC