Meet with a CSM counselor to discuss how to achieve academic goals and to develop a comprehensive student educational plan (SEP).

University Transfer Program
60 – 70 transferable units

California State University
University of California
Independent Colleges and Universities

Program Overview

Pilates is a mind-body method of exercise using a floor mat and variety of equipment to improve ones strength, flexibility, agility and performance. Pilates increases core strength and teaches body awareness, good posture and efficient movement patterns. The Specialized Pilates Instructor Certificate prepares students to teach at a health club, fitness center, privately owned studio, or as an independent contractor. The program includes instruction in the technique, pedagogy, history and theory behind Pilates. Students procure personal sessions, observation hours, and student teaching hours in each of the program's core courses. In addition, students choose 2-3 elective courses to create an individualized program that suits their career goals.

Kinesiology (CA) Requirements

Requirements
Required Core Courses: 13 units Units
FITN 335.1 Pilates I 1 unit
OR
FITN 335.2 Pilates II 1 unit
OR
FITN 335.3 Pilates III 1 unit
OR
FITN 335.4 Pilates IV 1 unit
KINE 125 Pilates Mat Instructor Training 3 units
KINE 126 Pilates Reformer Instructor Training 3 units
KINE 127 Pilates Apparatus Instructor Training 3 units
KINE 300 Anatomy of Motion 3 units
Required Selective Courses: 5-8 units Units
ACTG 100 Accounting Procedures 3 units
AQUA 135.1 Aqua Exercise I 1 unit
AQUA 135.2 Aqua Exercise II 1 unit
AQUA 135.3 Aqua Exercise III 1 unit
AQUA 135.4 Aqua Exercise IV 1 unit
BIOL 130 Human Biology 3 units
BIOL 250 Human Anatomy 4 units
BIOL 310 Nutrition 3 units
BUS. 100 Introduction to Business 3 units
BUS. 150 Entrepreneurship - Small Business Management 3 units
COMM 130 Interpersonal Communication 3 units
COMM 150 Intercultural Communication 3 units
FITN 201.1 Weight Training I 0.5 or 1 units
FITN 201.2 Weight Training II 0.5 or 1 units
FITN 201.3 Weight Training III 0.5 or 1 units
FITN 201.4 Weight Training IV 0.5 or 1 units
FITN 225 Athletic Conditioning 0.5 - 2 units
FITN 226 Plyometric Conditioning 0.5 or 1 units
FITN 301.1 Indoor Cycling I 0.5 or 1 units
FITN 301.2 Indoor Cycling II 0.5 or 1 units
FITN 301.3 Indoor Cycling III 0.5 or 1 units
FITN 301.4 Indoor Cycling IV 0.5 or 1 units
FITN 334.1 Yoga I 0.5 or 1 units
FITN 334.2 Yoga II 0.5 or 1 units
FITN 334.3 Yoga III 0.5 or 1 units
FITN 334.4 Yoga IV 0.5 or 1 units
KINE 101 Introduction to Kinesiology 3 units
KINE 119 First Aid/Adult & Pediatric CPR 3 units
KINE 301 Introduction to Personal Training 3 units
PSYC 100 General Psychology 3 units
PSYC 200 Developmental Psychology 3 units
PSYC 220 Introduction to Psychobiology 3 units
Total Required Units: 18 - 21